Need more
clarity, Fulfillment, Energy and action
in your life?
In this video I will show you how coaching can guide you to the results you want in your life – for more fulfilment, making more conscious choices, and managing your emotions so they do not control you.
Schedule a sample coaching session with me and experience the benefits of coaching first hand.
I've had the privilege of being a leader in various capacities, including as managing partner of a law firm.
What life and executive coaching can open up for you in your life
- A Fulfilling, Purposeful life: understand and live in alignment with who you are and what has meaning for you, your purpose and your values.
- Make Resonant Choices: develop the capacity to make and act on intentional choices that take you in directions you want to go, even if that’s challenging.
- Deal with Emotions: learn how human emotions are made – the highs, the lows and everything in between – and how you can regulate your emotions with grace in ways which are more effective for yourself and in your relationships with others.
I will work with you on 3 main areas :
- Achieving Fulfilment – understand, live and act in alignment with your purpose, meaning, and direction in life and work.
- Making Conscious Choices – develop a blueprint to pursue your dreams in the face of restrictions, barriers, or circumstances in life.
- Dealing With Emotions – learn how to deal with emotions that may come your way, and be able to be with the highs and lows in life so that you can have more flow in your life.
You are the expert in your own life. My goal is to shine a light so that you can make deeper connections to what is most important to you.
Schedule a sample coaching session with me and experience the benefits of coaching first hand.
What clients say
Susan’s coaching sessions had a deep and profound impact on my life. Working with her, I was able to find my true purpose and understand the tools available to me to deal with difficult situations. I also thoroughly enjoyed the coaching sessions and would highly recommend working with her as a coach.
Susan changed my perspective on myself and my habitat, and entirely shifted my world view and fundamental paradigms. Coaching is a soul wracking experience, but Susan makes the process human and loving. Coaching has helped me reframe my thoughts and experiences, and has tremendously helped me relate not only to others, but also to myself.
I am most happy to recommend Susan as an executive and life coach. Our sessions were indeed very enjoyable and productive. During our sessions, she walked with me through my personal and professional concerns in a clear and relaxing way, helping me gain refreshing insights into certain then on-going personal issues and in helping me simplify, clarify and sort out my real priorities and interests going forward in life. Amongst other benefits, the sessions as well as the "homework" in between sessions inspired me to regain captainship and enjoyment of life, rejuvenating me physically, mentally and emotionally, with many tangible results (including re-organizing my work and career, and improving my health, fitness and golf scores!)
My journey with Susan is like the evening waves, they roll in with a powerful rush, crashing gently on the shore.
Discovering my purpose was such a revelation and joy! I've learnt what adds to my energy, what depletes it, and how it's driven by my values and purpose.
I've noticed that whenever I'm honouring my values, I am confident and calm.
I've grown to be proud of being me.
I have gained so much from this journey. Knowing how to operate more intentionally, and being in line with my values...
that makes me really excited about living and opening the many doors that lie ahead.
Susan is an excellent life coach. Not only is she wise and caring, she helps to illuminate my life purpose and numerous important life lessons. Through life coaching, I have learnt to expand my awareness of myself and be cognizant of my "observer self" who has the ability to steer and direct me in life. No matter what life throws at me, I always have a choice; and in choosing, I will increase my effectiveness and have freedom and growth.
There are so many things from our call that I appreciated and wanted to share with you. But perhaps that can be shared some other time! For now, I just wanted to say thank you. And to update you, that that call certainly made a huge difference in my, and my family’s life. And that I am so grateful that I got led to you!
I was unsure about the tangible benefits from career coaching but from the first session, I felt Susan was a coach worth committing to. Susan guided me to establish my own principles (or values), embrace my insecurities, and hone my strengths. She enabled me to view all decision making through this lens and develop my core. One can start a session with a topic or just let the session flow, but there's always a productive outcome at the end. The journey is the destination, and Susan has helped me navigate it better.
I see the opportunity of having been coached by Susan as a gift, I went from not understanding what having a purpose or finding my purpose really meant to the realization that it was implicit in my own self. With her help I was able to explore my life from different perspectives, go deep into my mind and soul and understand what drives me and how my purpose was just waiting to be unlocked. I found out how helping others through mentorship allow me to be of service and learn in the process. For that I’ll be forever grateful to Susan and the time she invested in helping me.
FAQs
Absolutely! Coaching works within a collaborative relationship between client and coach, so I offer a free sample coaching session so that you can experience coaching with me and whether we're the right fit for each other. You can tell me about the outcomes you would like from coaching and ask me any questions about coaching. You can book the sample session here.
I recommend working together for an initial series of 6 sessions over 6 months. This gives you time to learn, try out and embed new tools and resources. Generally, sessions are 1.5 hours every 3 to 4 weeks according to what fits best with your schedule.
Very much so! In fact, coaching is often done remotely via audio or video calls, which work well. Clients tend to find it more convenient too. I coach via Zoom. My timezone is GMT +8 (Singapore Timezone).
This is an important one!
Coaching is not consulting, mentoring, therapy, or counselling.
- Consultants give strategic and expert advice and solutions. As your coach, I am not a problem-solver or adviser. You are the expert in your life and my role is to help you get more clarity and empower you to make decisions.
- Mentors typically advise and support from their own experience. Coaching is learning from self-discovery. Coaching tools and techniques apply and serve you regardless whether I have any domain expertise in the subject matter.
- Therapists and Counsellors may focus on how past circumstances are linked to current emotional experience. Coaches focus on shifting the energy of those emotions for more forward movement in your life.
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